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By HANNAH BEVIS 

South Hadley track star Emma Sanford is known prolific hurdling skills and her prowess at the high and long jump events. Her versatility is what makes her so strong at the multi-events, the pentathlon and heptathlon becoming her bread and butter. That...

By HANNAH BEVIS 

Emma Sanford finished off her high school career with a bang, earning an All-American nod in the pentathlon over the weekend at the New Balance Outdoor Nationals at Franklin Field in Philadelphia, Penn. Sanford placed fourth overall in the pentathlon...

By HANNAH BEVIS 

Emma Sanford has been a mainstay on the South Hadley track team for her entire high school career, rapidly climbing the ranks to becoming one of the best multi-event athletes in Western Mass. But while she’s been making every event she competes in...